UP

Health

Apps, gadgets, and services that can improve your health, help you improve your fitness, quit smoking, or breathe better. Read all about being healthier using technology.

tutorial How to use ESRB ratings to decide if a game is OK for your child

How to use ESRB ratings to decide if a game is OK for your child

As a parent, knowing which video games are safe or suitable for your child can be difficult. With so many titles available, ranging from peaceful building games to fast-paced shooters, it’s important to understand what your child is playing. That’s where ESRB ratings come in. And yet, what does ESRB stand for, and how can these ratings help? The Entertainment Software Rating Board, or
review Garmin vivoactive 6 review: Awesome features in a slimmer watch!

Garmin vivoactive 6 review: Awesome features in a slimmer watch!

The Garmin vivoactive 6 may initially appear to be a minor upgrade from its predecessor, the vivoactive 5, when assessed solely from a hardware perspective. Some might even view it as a lackluster attempt to motivate users to upgrade. However, such an assessment is very inaccurate. After using this smartwatch for ten consecutive days, I evaluated not only its hardware but also its software,
tutorial Screen Distance on iPhone: How to turn it on or off

Screen Distance on iPhone: How to turn it on or off

The iPhone Screen Distance feature, introduced in iOS 17, is designed to help users maintain a healthier viewing distance from their devices. This feature detects when you hold your iPhone too close to your face and prompts you to move it further away. However, the frequent reminders are inconvenient, so you may wonder how to turn off Screen Distance on an iPhone. Read this
review Garmin Instinct 3 review: Old-school smartwatch for the great outdoors!

Garmin Instinct 3 review: Old-school smartwatch for the great outdoors!

The Garmin Instinct 3 is a rugged, feature-packed smartwatch designed for outdoor enthusiasts and fitness aficionados who need durability, long battery life, and advanced sports tracking capabilities. Building upon the success of its predecessors, this latest iteration introduces an AMOLED display option, improved GPS technology, and a few other changes. While it maintains the signature rugged design that outdoor enthusiasts have come to expect
review Samsung Galaxy Ring review: The smart ring for Samsung fans

Samsung Galaxy Ring review: The smart ring for Samsung fans

The Galaxy Ring represents Samsung’s first venture into the smart ring market, offering a titanium-crafted wearable that promises to track health metrics without the bulk of a smartwatch. Available in three colors and multiple sizes, this ring-shaped device packs several sensors into a minimal form factor, weighing just 3 grams. This device makes some bold promises, such as reliable heart rate monitoring and sleep
review Garmin Lily 2 Active review: A bigger upgrade than its name implies!

Garmin Lily 2 Active review: A bigger upgrade than its name implies!

Few smartwatch manufacturers design devices specifically for women, making Garmin's Lily line-up particularly noteworthy in this niche market. Less than a year after launching the Lily 2 Classic, Garmin has introduced the Lily 2 Active, demonstrating their commitment to this market segment. While maintaining the elegant design that made the Lily series popular, this new model introduces significant improvements, including built-in GPS tracking, enhanced
review HUAWEI WATCH GT 5 Pro review: Style meets battery life!

HUAWEI WATCH GT 5 Pro review: Style meets battery life!

HUAWEI has recently launched their WATCH GT 5 line-up of smartwatches. These devices bundle new sensors, have excellent build quality, and offer features dedicated to niche activities such as golfing. The more expensive representative of the new family is the HUAWEI WATCH GT 5 Pro, which adds ECG capabilities, premium materials, and the ability to track water-based activities like diving. If you are curious
review Garmin Fenix 8 review: The ultimate sports tracking!

Garmin Fenix 8 review: The ultimate sports tracking!

The Garmin Fenix 8 aims to be the ultimate sports smartwatch, offering a blend of rugged durability, excellent battery life, advanced health tracking, and comprehensive sports tracking features. The new Fenix also introduces features like a microphone and speaker, inductive buttons, and a waterproof design that allows you to use it for diving activities. But is it a good smartwatch? And is it a
review HUAWEI WATCH FIT 3 review: Better than an Apple Watch?

HUAWEI WATCH FIT 3 review: Better than an Apple Watch?

HUAWEI just launched a stylish watch that looks a lot like the Apple Watch SE - a device it aims to compete with when it comes to design, price, and features. This watch is named HUAWEI WATCH FIT 3, and it is not only lighter than an Apple Watch SE but also thinner. Furthermore, it has a brighter screen and significantly better autonomy. To
review Samsung Galaxy Fit3 review: Health and fitness tracking on a budget!

Samsung Galaxy Fit3 review: Health and fitness tracking on a budget!

Although fitness trackers are less popular than they used to be, millions of people still prefer them to the more expensive smartwatches. Some choose a fitness tracker because it’s smaller, lighter, and easier to wear; others prefer it because it costs a lot less than a smartwatch, while some only want to see whether a device of this type can help them improve their
review Garmin Forerunner 165 Music review: Smartwatch for athletes on a budget!

Garmin Forerunner 165 Music review: Smartwatch for athletes on a budget!

Garmin is a brand well-known for its professional smartwatches designed for athletes. However, they are not popular for selling affordable smartwatches. With Garmin Forerunner 165 and Garmin Forerunner 165 Music, the company is trying to shake things up. The new models bring many specialized features from their expensive Forerunner lineup at lower prices that many can afford. Does this sound appealing to you? Luckily,
review Garmin HRM-Fit review: The fitness tracker for your sports bra!

Garmin HRM-Fit review: The fitness tracker for your sports bra!

At CES 2024, Garmin announced two devices for women, prioritizing comfort and wearability. One is a chest strap named Garmin HRM-Fit that works with sports bras. This device is compatible with several Garmin smartwatches, cycling computers, and various fitness equipment, appealing to women who are serious about intense sports activities. If you’re curious about this device and what it can do, read this review:
review Garmin Lily 2 Classic review: Classy smartwatch for women

Garmin Lily 2 Classic review: Classy smartwatch for women

A lot of smartwatches out there look like a bulky, heavy piece of technology, strapped on your wrist. While many smartwatches can be useful to women, few are designed just for them, and even fewer look like beautiful watches you would wear even during a fashion event. Garmin wants to change this with the recently launched Lily 2 and Lily 2 Classic. These smartwatches
review HUAWEI WATCH GT 4 review: Fine-tuned health & fitness tracking!

HUAWEI WATCH GT 4 review: Fine-tuned health & fitness tracking!

Smartwatches and fitness devices are increasing in popularity, and for good reason: the modern lifestyle isn’t necessarily healthy, and as we’re growing older, we realize that our health and fitness should be a real priority. Or at least, this is how things have been for me. These devices can help you become and stay fit, as well as evaluate and improve your overall health.
review ASUS VivoWatch 5 AERO review: Small and lightweight!

ASUS VivoWatch 5 AERO review: Small and lightweight!

A new trend in fitness devices is having ECG and blood pressure measurements available on your wrist. However, these features are usually included on large smartwatches or fitness watches with generous batteries, not on fitness bands. That is until the ASUS VivoWatch 5 AERO came to market: a small and lightweight fitness band that bundles all these features. If you’re curiosity about this device
review HUAWEI Watch 4 Pro review: Excellent health & sports tracking!

HUAWEI Watch 4 Pro review: Excellent health & sports tracking!

HUAWEI just launched two new smartwatches, which bring some interesting innovations in the area of health tracking: the HUAWEI Watch 4 and the HUAWEI Watch 4 Pro. I was curious to test them, and the company sent me their best model: the HUAWEI Watch 4 Pro. It’s an elegant watch made from durable materials, with a design appealing to male audiences. If you want
review ASUS ROG Destrier Ergo review: The Sci-Fi ergonomic chair!

ASUS ROG Destrier Ergo review: The Sci-Fi ergonomic chair!

Even though I’ve been using gaming chairs for years, I’m not generally too fond of them. That’s because some of their features, like lumbar and neck support, are usually poorly designed and don’t really help in improving your health and posture. They’re mostly marketing gimmicks, not real, well-thought-out features. However, there are exceptions, like the futuristic ASUS ROG Destrier Ergo (SL400), which received many