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We write about apps, gadgets, and services that can improve your health, helping you get fit, quit smoking, or breathe better. Read all about being healthier using technology.

HUAWEI WATCH FIT 3 review: Better than an Apple Watch?

HUAWEI WATCH FIT 3 review: Better than an Apple Watch?

HUAWEI just launched a stylish watch that looks a lot like the Apple Watch SE - a device it aims to compete with when it comes to design, price, and features. This watch is named HUAWEI WATCH FIT 3, and it is not only lighter than an Apple Watch SE but also thinner. Furthermore, it has a brighter screen and significantly better autonomy. To make
Samsung Galaxy Fit3 review: Health and fitness tracking on a budget!

Samsung Galaxy Fit3 review: Health and fitness tracking on a budget!

Although fitness trackers are less popular than they used to be, millions of people still prefer them to the more expensive smartwatches. Some choose a fitness tracker because it’s smaller, lighter, and easier to wear; others prefer it because it costs a lot less than a smartwatch, while some only want to see whether a device of this type can help them improve their health
Garmin Forerunner 165 Music review: Smartwatch for athletes on a budget!

Garmin Forerunner 165 Music review: Smartwatch for athletes on a budget!

Garmin is a brand well-known for its professional smartwatches designed for athletes. However, they are not popular for selling affordable smartwatches. With Garmin Forerunner 165 and Garmin Forerunner 165 Music, the company is trying to shake things up. The new models bring many specialized features from their expensive Forerunner lineup at lower prices that many can afford. Does this sound appealing to you? Luckily, I
Garmin HRM-Fit review: The fitness tracker for your sports bra!

Garmin HRM-Fit review: The fitness tracker for your sports bra!

At CES 2024, Garmin announced two devices for women, prioritizing comfort and wearability. One is a chest strap named Garmin HRM-Fit that works with sports bras. This device is compatible with several Garmin smartwatches, cycling computers, and various fitness equipment, appealing to women who are serious about intense sports activities. If you’re curious about this device and what it can do, read this review:
Garmin Lily 2 Classic review: Classy smartwatch for women

Garmin Lily 2 Classic review: Classy smartwatch for women

A lot of smartwatches out there look like a bulky, heavy piece of technology, strapped on your wrist. While many smartwatches can be useful to women, few are designed just for them, and even fewer look like beautiful watches you would wear even during a fashion event. Garmin wants to change this with the recently launched Lily 2 and Lily 2 Classic. These smartwatches are
Garmin Venu 3S review: Stay on top of your health & fitness goals!

Garmin Venu 3S review: Stay on top of your health & fitness goals!

Many people associate Garmin with watches made for professional runners and fitness geeks. Few know that the company is also doing a lot of work on developing watches that cater to the needs of a larger audience. Their new Garmin Venu 3S is a health and fitness device that tries to be a great companion for women and men with smaller wrists who want an
HUAWEI WATCH GT 4 review: Fine-tuned health & fitness tracking!

HUAWEI WATCH GT 4 review: Fine-tuned health & fitness tracking!

Smartwatches and fitness devices are increasing in popularity, and for good reason: the modern lifestyle isn’t necessarily healthy, and as we’re growing older, we realize that our health and fitness should be a real priority. Or at least, this is how things have been for me. These devices can help you become and stay fit, as well as evaluate and improve your overall health. And
ASUS VivoWatch 5 AERO review: Small and lightweight!

ASUS VivoWatch 5 AERO review: Small and lightweight!

A new trend in fitness devices is having ECG and blood pressure measurements available on your wrist. However, these features are usually included on large smartwatches or fitness watches with generous batteries, not on fitness bands. That is until the ASUS VivoWatch 5 AERO came to market: a small and lightweight fitness band that bundles all these features. If you’re curiosity about this device and
HUAWEI Watch 4 Pro review: Excellent health & sports tracking!

HUAWEI Watch 4 Pro review: Excellent health & sports tracking!

HUAWEI just launched two new smartwatches, which bring some interesting innovations in the area of health tracking: the HUAWEI Watch 4 and the HUAWEI Watch 4 Pro. I was curious to test them, and the company sent me their best model: the HUAWEI Watch 4 Pro. It’s an elegant watch made from durable materials, with a design appealing to male audiences. If you want to
ASUS ROG Destrier Ergo review: The Sci-Fi ergonomic chair!

ASUS ROG Destrier Ergo review: The Sci-Fi ergonomic chair!

Even though I’ve been using gaming chairs for years, I’m not generally too fond of them. That’s because some of their features, like lumbar and neck support, are usually poorly designed and don’t really help in improving your health and posture. They’re mostly marketing gimmicks, not real, well-thought-out features. However, there are exceptions, like the futuristic ASUS ROG Destrier Ergo (SL400), which received many innovation
HUAWEI WATCH D review: Blood pressure monitoring on your wrist!

HUAWEI WATCH D review: Blood pressure monitoring on your wrist!

When I first heard about the HUAWEI WATCH D, I was intrigued by the concept of a watch that can measure blood pressure right on the wrist, with no external cuffs required. And when I received the press release saying that this device was certified as a Class II medical device in the European Union, China, and other countries, I was super curious to test
How to use Focus sessions in the Windows Clock app

How to use Focus sessions in the Windows Clock app

When opening the Clock app in Windows 10 and Windows 11, the Focus sessions tab is the first thing that shows up. Seeing how we are always bombarded with notifications, reminders, chat messages, and calls, the Windows Focus sessions feature helps you set time aside to concentrate on what’s important. On top of minimizing distractions, you can use the Focus sessions in Windows 11 and
Samsung Galaxy Watch5 review: Almost perfect!

Samsung Galaxy Watch5 review: Almost perfect!

Samsung Galaxy Watch5 is a great-looking smartwatch with enhanced durability, hardware, and software over its predecessor. While the leap from the previous version is small, it does fine-tune the Wear OS experience, getting it closer to perfection. If you’re looking for a great smartwatch with lots of useful health and tracking features, the Samsung Galaxy Watch5 may just be the device for you. Read this