Health - Page 3
In this article, we are going to talk about wearable devices and privacy. In my opinion, this is a heavily underrepresented topic, with exponentially growing importance in today's technology landscape. New devices are launching almost every week on Kickstarter and IndieGoGo and to top that off, in September 2014, Apple and Intel both announced their first important steps in the wearables market. Before you start using a wearable device, here's what you expose yourself to in terms of data privacy.
If you always wanted a complete guide to help you in the kitchen, the Food & Drink app from Windows 8.1 could be one. It has everything you need to know about cooking and more. You'll find recipes and drinks specific to almost any country, tips and techniques to help you improve your skills in the kitchen, recommendations for wines and other drinks, all in one easy-to-use app. Let's discover all the things that you can do with the Food & Drink app from Windows 8.1:
Have you ever found yourself getting through a day with excruciating headaches and then remembering that you forgot to drink coffee? You're not the only one. There is a very large number of people trying to quit coffee. A simple Google search yields a comparable number of results for "quit coffee", "quit alcohol" and "quit drugs". Impressive, right? Yet, nobody really pays attention to this one that much. And while the other 2 habits are blamed by society, coffee is actually endorsed.
In a previous article I have discussed about the benefits and pitfalls of logging your food and the conclusion was that there is ample reason for one to log the food intake. Especially when we want to lose some weight or to maintain that lost weight. But how do you actually log your food? To help you, I would like to share my experience on this topic and discuss several strategies for logging your food intake:
I'm surprised at how little concern we have for what we are putting into our mouths compared to other activities. It's one of the most important decisions that we make daily, that can influence everything: from our mood and energy levels to long term health, both mentally and physically. And yet most of us tend to rely on hearsay and "stuff we read online" or patterns that we have observed in other successful people, instead of getting hard data about what works and what doesn't. Because there is no silver bullet that works for everyone. We choose our loans based on numbers.