Digital Citizen

Health

Are you passionate about using technology to improve your health and fitness? Do you want to learn how to eat healthier using technology? We write about apps, gadgets, and services that can help you improve your health. You will learn about apps that help you quit smoking, how to do food logging, as well as gadgets and apps that help you become fit. Stop being lazy and read how to be healthier using technology.

10 Things You Can Do With The Food & Drink App In Windows 8.1

  • tutorial
  • Maria Madalina Blaga
  • 01.05.2015
If you always wanted a complete guide to help you in the kitchen, the Food & Drink app from Windows 81 could be one It has everything you need to know about cooking and more You'll find recipes and drinks specific to almost any country, tips and techniques to help you improve...

A Geek’s Quest To Quitting Coffee – How I Managed To Pull It Off

  • tutorial
  • Andrei-Adnan Ismail
  • 12.16.2014
Have you ever found yourself getting through a day with excruciating headaches and then remembering that you forgot to drink coffee You're not the only one There is a very large number of people trying to quit coffee A simple Google search yields a comparable number of results for...

Real-Life Strategies For Logging Your Food Intake

  • tutorial
  • Andrei-Adnan Ismail
  • 12.09.2014
In a previous article I have discussed about the benefits and pitfalls of logging your food and the conclusion was that there is ample reason for one to log the food intake Especially when we want to lose some weight or to maintain that lost weight But how do you actually log your...

The Benefits & Pitfalls Of Logging Your Food Intake

  • tutorial
  • Andrei-Adnan Ismail
  • 12.02.2014
I'm surprised at how little concern we have for what we are putting into our mouths compared to other activities It's one of the most important decisions that we make daily, that can influence everything: from our mood and energy levels to long term health, both mentally and...